- Feel Good
- 1st Nov 2023
- 0
- 1 minutes
Brain experts reveal 4 ways to beat the winter blues
If you’re starting to feel sluggish, easily distracted or like you have a distinct lack of willpower, Seasonal Affective Disorder could be kicking in. Here’s how to stop it in its tracks.
Beth Williams
Digital Manager
Beth is our Digital Manager and can be credited with how everything at HLN ‘looks’ – from the website to our social media and twice-weekly emails. She’s also the super organised one in the team and keeps us all on-track. A born and bred scouser, Beth moved to Newcastle six…
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