How to bring mindfulness into your everyday routine

by Laura Kingston

In this week’s wellness column, Hannah Bullimore chats morning and bedtime routines with Vera of online wellness platform, Mana Living.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear idea…

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