How to deal with a breakup at Christmas

by Laura Kingston

Breaking up can be one of the most distressing times in your life – not least when it’s in and among ‘the most wonderful time of the year’. CBT and hypnotherapist Sian Barnard tells us how to cope.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear idea…

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