Coping with getting older – keeping your body active

by Laura Kingston

In this four-part series, we’ll be speaking to specialists about how to cope with ageing. This week, Amanda Cartner talks us through how exercise can help you manage the ageing process.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear idea…

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