Weekend Winddown: Candlelit Sound Bath & Meditation
Let go of the week & ease into stillness. A calming candlelit sound bath to release tension & welcome the weekend feeling relaxed.
Join us for a soothing Friday evening designed to help you release the week, relax deeply, and ease into the weekend. This restorative session begins with grounding breathwork and gentle body awareness to calm your mind and prepare your body for stillness.
You’ll then be immersed in a 60-minute sound bath with crystal singing bowls and chimes, carefully tuned to soothe the nervous system and restore balance.
