BREATH + SOUND – North Shields
James Powles leads a 90-minute Breath + Sound session at We Rise Studio, combining conscious connected breathwork with a soothing sound bath for a session focused on emotional release and mental clarity.
Expect a safe, supported space to release deep-seated emotions, quieten the inner critic and come away with a sense of calm and personal insight.
Not suitable during pregnancy, so check the waiver carefully before booking.
