Beach Yoga with Daisy Turnbull – Sunderland
Daisy Turnbull leads a mixed level Beach Yoga class on Seaburn Promenade, meeting next to The Hideout Coffee on Saturday 25th July for a Vinyasa Flow session overlooking the ocean.
The class covers breath work, relaxation and a range of postures including standing poses, seated poses, twists, backbends and optional arm balances, with plenty of options given throughout to suit beginners through to advanced yogis.
It takes place on the concrete by The Hideout Coffee rather than on the sand, and moves to the Wellness Space studio if the weather turns, with anyone affected contacted by text the evening before. Attendees should bring a yoga mat, warm layers, something to weigh the mat down, water, sun screen and sunglasses, with class passes and memberships accepted.
