15-minute meals: sticky chicken, watermelon radish salad and crunchy noodles

Serves: 4

INGREDIENTS

Salad

200g thin rice noodles

sesame oil

800g watermelon

2 little gem lettuces

radishes (1 handful)

fresh mint (1/2 a bunch)

fresh coriander (1/2 a bunch)

Chicken

8 free-range chicken thighs (skinless and boneless)

1 tbsp Chinese five-spice

olive oil

2 tbsp sweet chilli sauce

2 tbsp sesame seeds

Dressing

2 tbsp low-salt soy sauce

1 tbsp fish sauce

½ fresh red chilli (or more to suit desired taste)

ginger (1/2 a thumb-sized piece)

2 spring onions

2 limes

garlic (1x small clove)

METHOD

In a bowl, fully submerge the noodles in boiling water.

On a large sheet of greaseproof paper, toss the chicken with salt, pepper and the five-spice.

Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin.

Put into the large frying pan with 1 tablespoon of olive oil, turning after 3 or 4 minutes, until nicely charred and cooked through.

Drain the noodles and toss with 1 tablespoon of sesame oil on a big serving platter.

Put ¼ of the noodles into the medium frying pan, tossing regularly until nice and crunchy.

Remove the watermelon skin, cut the flesh into erratic chunks and add to the platter.

Trim the lettuces and cut into small wedges, halve the radishes, finely slice the top leafy half of the mint and most of the top leafy half of the coriander, and scatter over the platter.

Put the coriander stalks into the liquidiser with the soy and fish sauces, chilli, peeled ginger, trimmed spring onions, a splash of water, 1 tablespoon of sesame oil and the lime juice.

Squash in the unpeeled garlic through a garlic crusher, then whiz until smooth.

Drain away any excess fat from the chicken pan, put back on the heat, drizzle with the sweet chilli sauce and toss with the sesame seeds.

Pour the dressing over the salad and toss gently with clean fingers until well coated, then break over the crispy noodles.

Transfer the chicken to a board and serve with an extra sprinkling of coriander leaves.

Recipe credit: Jamie Oliver

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Beth Williams
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Beth is our Digital Manager and can be credited with how everything at HLN ‘looks’ – from the website to our social media and twice-weekly emails. She’s also the super organised one in the team and keeps us all on-track. A born and bred scouser, Beth moved to Newcastle six…

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