Vitamin Sea
Join Gary and Yildan for Vitamin Sea—an uplifting outdoor beach ceremony designed to nourish your soul and restore your system in the heart of nature.
Think wild sea air, yoga, chanting, deep breathwork, meditation, and revitalising tea — all held by the elements.
This is your invitation to pause, ground, and reconnect to what truly sustains you.
Together, we’ll move through a morning of intentional practices designed to cleanse, uplift, and energise:
• Hot & Cold Therapy: Sea Dip & Sauna Experience
• Grounding Meditation
• Chanting & Deep Breathwork
• Beach Yoga
• Metabolism-Boosting Tea Ceremony
Let the elements of water, heat, sound, breath, and Earth do their healing work. Expect clarity, calm, and connection.
