Rise + Tide Wellness Summer Social – Sunderland
Roker Beach hosts Rise + Tide Wellness’s free Summer Social, an evening of connection, firepit chats and marshmallows on the sand.
You’ll start with a short guided meditation to ground yourself, followed by journaling prompts, all materials provided, before an optional dip in the sea if you’re feeling brave.
Warm up round the fire afterwards for a good chat with like-minded company, then head to one of the venues nearby for food, or bring your own, whatever suits you. Bring a chair or blanket and something to drink, everything’s optional, and you’re welcome whether you come alone or bring friends and family.
