Candlelit Sound Bath & Meditation – Wylam
Join a calming Friday evening designed to help you switch off from the week and settle into the weekend feeling more relaxed and at ease.
You’ll begin with simple grounding breathwork and gentle body awareness to help your mind and body slow down. You’ll then be guided into a 60-minute sound bath using crystal singing bowls and chimes, chosen to support deep rest, ease tension, and help calm the nervous system.
