BREATH + SOUND – North Shields
We Rise Studio hosts BREATH + SOUND, a 90-minute session with James combining conscious connected breathwork with a soothing sound bath, designed to improve mental and emotional resilience.
Release deep-seated emotions and gain mental clarity in a safe, supported space for emotional release. The combination quietens the inner self-critic, offering personal insights alongside empowering physical sensations.
Not suitable during pregnancy. Entrance is via a door code included in your booking confirmation, so check this carefully ahead of time.
