- Feel Good
- 2nd Apr 2026
- 0
- 0 minute
WE RISE: The new wellness studio redefining local wellness with yoga, sound baths and breathwork
- Advertisement Feature
Photo credit: Sarah Jean
If you’ve found yourself searching “yoga near me” or looking for a sound bath in Newcastle that offers something more than just a class, consider this your sign to join WE RISE.
Tucked away in North Shields, WE RISE is redefining what wellness looks like in the North East. Not just yoga, not just meditation – but a genuinely holistic approach to feeling good, moving well and living better for longer.
This is where yoga meets breathwork, sound therapy, nutrition and community. A space designed not just to help you switch off for an hour, but to future-proof your body and mind in a way that actually fits into real life.
THE STORY BEHIND WE RISE
Behind WE RISE is husband-and-wife duo James and Vera Powles and their story is rooted in something refreshingly simple: they wanted more.
After years of teaching classes and running workshops separately, they shared a vision of bringing everything they loved into one space. Somewhere people could work on their physical and mental well-being, but also feel a genuine sense of belonging.
North Shields quickly felt like the right home. Set within Harbour House – a creative, community-led hub – the studio reflects exactly what they set out to build: something collaborative, welcoming and bigger than just fitness.
WELLNESS THAT’S ACTUALLY BACKED BY SCIENCE
One of the things that makes WE RISE stand out in the yoga Newcastle space is its evidence-based approach.
With Vera’s background in biomedical sciences and James’ experience in science teaching, everything offered here is grounded in real, research-backed practice. But don’t expect anything overly clinical or complicated – it’s all delivered in a way that feels accessible, empowering and genuinely useful. You’ll feel welcome into a friendly community where no one will judge, just offering support to one another.
You’ll leave sessions not only feeling better, but understanding why. Whether it’s how breathwork regulates your nervous system, how mobility supports longevity, or how slowing down can improve your overall health, the focus is on giving you tools that last beyond the studio.
“IT DOESN’T GET EASIER. YOU GET STRONGER.”
This philosophy sits at the heart of everything at WE RISE.
It’s not about chasing perfection or pushing yourself to extremes. It’s about building resilience, physically and mentally, in a way that feels supportive rather than overwhelming.
Whether you’re stepping into a yoga class in Newcastle, trying a sound bath near you for the first time, or simply looking to slow down, you’re encouraged to meet yourself where you are. No pressure, no expectations – just progress over time.
A SPACE THAT INSTANTLY MAKES YOU EXHALE
Walk into WE RISE and you’ll understand why people keep coming back.
The studio blends its industrial surroundings with a calm, minimal aesthetic, exposed brick softened by natural light, neutral tones and a layout that feels intentionally spacious. It’s the kind of place that makes you take a deeper breath without even realising it.
There’s always herbal tea ready, thoughtfully chosen props and an atmosphere that feels more like a community than a class. It’s welcoming, grounding and quietly luxurious in a way that never feels overdone.
MORE THAN YOGA: CLASSES DESIGNED FOR REAL LIFE
Most people discover WE RISE by searching “yoga near me”, but what they find is so much more.
Each class is designed with purpose, blending movement, breath and mindfulness to support everything from stress and sleep to strength and mobility. Slower sessions focus on recovery and nervous system reset, while dynamic classes build strength and flexibility in a way that actually feels sustainable.
It’s not about extremes or quick fixes, just a practice that fits your body and your life.
At the core are WE RISE’s signature classes, unique to the studio. FORM focuses on mobility and longevity, THE SET combines strength, balance and coordination through functional movement, TONE delivers a yoga-inspired strength workout with light weights, and BREATHE + MEDITATE blends breathwork and meditation to calm, reset and refocus.
SOUND BATHS IN NEWCASTLE AND WHY EVERYONE’S TALKING ABOUT THEM
If you’ve been curious about trying a sound bath in Newcastle, this is the place to start.
At WE RISE, sound baths are designed as deeply restorative experiences that guide you into a state of full relaxation. Using instruments like gongs and crystal bowls, these sessions help to calm the nervous system, reduce stress and improve sleep, all while you lie back and switch off.
For those wanting to go deeper, there are also combined sessions that bring together breathwork, restorative yoga and sound therapy, creating a full mind-body reset that feels both powerful and accessible.
A COMMUNITY-FIRST APPROACH TO WELLBEING
What really sets WE RISE apart isn’t just the classes or the space, it’s the feeling you get from being there.
There’s a genuine no-judgement energy that runs through everything. No pressure to perform, no expectations to keep up, just a supportive environment where everyone is encouraged to go at their own pace.
It’s the kind of place where you don’t feel like an outsider, even on your first visit. And in a world that often feels fast-paced and overwhelming, that sense of community is something special.
READY TO TRY WE RISE FOR YOURSELF?
WE RISE is offering a feel-good introduction designed to help you get started. You can enjoy 15 days of unlimited classes at their North Shields studio for £35 – the perfect way to explore everything on offer and find what works for you.
Rachael Ellis
Head of Content
After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers. She spent two very successful years giving a voice to those communities across the North East who otherwise…
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