- Feel Good
- 13th Feb 2026
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Bloated, tired or feeling hormonal? Freya Clinic’s Ultimate Gut and Hormone Reset Package could be the answer
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“True healing focuses on restoring metabolic flexibility, preserving muscle mass and supporting hormone balance — not chasing quick fixes.”
Angela Ferguson - Freya Clinic
Digestive discomfort, hormone imbalances, fatigue, skin flare-ups and mood changes are symptoms many of us women are told to just manage — but at Freya Clinic, the focus is on understanding where those symptoms truly begin.
Built around the belief that gut health is the foundation of whole-body wellbeing, Freya Clinic’s Ultimate Gut and Hormone Reset Package is a comprehensive 12-week programme designed to restore digestive balance, regulate hormones and support sustainable, long-term health.
Combining advanced microbiome testing, personalised nutrition protocols and weekly one-to-one clinical support, the programme offers you a tailored, root-cause approach that goes far beyond symptom management.
The best part? You can get 10% welcome discount on all programmes by joining the Freya Community mailing list. No excuse to not get started on your gut health journey right away.
We caught up with Freya Clinic’s founder and naturopathic nutritional therapist, Angela Ferguson, to find out more…
WHY IS GUT HEALTH THE STARTING POINT FOR OVERALL WELL-BEING?
Angela believes the gut plays a central role in almost every bodily system, influencing hormone balance, immunity, mood, metabolism and skin health.
“We don’t just manage symptoms — we uncover the root cause,” she explains.
At Freya Clinic, a functional approach means exploring why symptoms occur rather than simply suppressing them. Angela frequently sees underlying gut imbalances such as dysbiosis, SIBO (small intestinal bacterial overgrowth) and increased intestinal permeability — commonly known as “leaky gut”.
When the gut lining becomes compromised, harmful toxins and inflammatory compounds can enter the bloodstream, contributing to hormonal disruption, autoimmune conditions, fatigue, skin concerns and mood disturbances.
“Ignoring symptoms doesn’t silence them; bloating, acne, hair loss, cravings and anxiety are often your body trying to communicate something deeper.”
Angela says.
WHAT MAKES FREYA CLINIC DIFFERENT FROM OTHER GUT HEALTH PROGRAMMES?
Angela says Freya Clinic centres around compassionate, female-led care and highly personalised treatment plans. Angela takes time to understand your full story – including health history, lifestyle factors and personal goals – before building a tailored protocol supported by clinical testing.
“Your body, your story, your roadmap to health,” she says.
Unlike many generic online programmes, the Ultimate Gut and Hormone Reset Package is designed to evolve alongside your progress. Angela emphasises that true healing requires an individualised approach and ongoing support.
Comprehensive testing provides clear insight into your digestive health, giving us a personalised roadmap for your 12-week treatment. This removes the guesswork and replaces it with clear, science-backed data to guide every stage of your recovery.
“At Freya, you are seen, heard and understood. Every woman deserves care that is thoughtful, personalised and grounded in both science and compassion.”
WHAT EXACTLY IS THE GUT RESET PROGRAMME?
The 12-week programme is built around the Freya Gut Recovery Method — an evidence-informed framework shaped by Angela’s own health journey and her professional training at the College of Naturopathic Medicine.
The Ultimate Gut + Hormone Reset also includes the Microba Microbiome Explorer, the UK’s leading clinical-grade gut test (worth £400), included at no extra cost.
The programme follows a bi-phasic structure, meaning it is delivered in two carefully designed stages to support safe, sustainable, long-term healing.
Phase One focuses on digestive support and repairing the gut lining. This stage involves removing key triggers, restoring gut integrity, and encouraging healthy bowel regularity. As Angela explains, this foundational work is essential before moving into any detoxification or deeper therapeutic strategies.
“If detox is started too early, toxins can be reabsorbed into the bloodstream, worsening symptoms and increasing oxidative stress,” she says.
Phase two focuses on removing gut imbalances and rebuilding the microbiome. Once digestive function improves, treatment can safely target bacterial overgrowth, parasites or yeast while nourishing beneficial gut bacteria to restore balance.
While the programme follows a structured framework, Angela stresses that every protocol is fully individualised.
ARE RESTRICTIVE DIETS INVOLVED — AND HOW DO CLIENTS STAY MOTIVATED?
Angela is clear that restrictive diets are not designed as long-term solutions, but rather short-term tools used strategically to restore gut function.
She often supports women who have followed restrictive diets like Low FODMAP for extended periods, which can reduce gut microbiome diversity and prolong symptoms.
To help clients navigate dietary changes, Freya Clinic provides weekly check-ins alongside The Freya Gut Recovery Handbook — an interactive guide containing recipes, supplement protocols and symptom tracking tools.
Angela says this support helps women feel confident and empowered rather than overwhelmed.
WHO IS THE PROGRAMME BEST SUITED FOR?
The Gut and Hormone Reset Package supports women at every stage of life, from puberty through to menopause. Angela says it’s particularly beneficial for those experiencing digestive disorders, hormone imbalance, fertility challenges, chronic fatigue, metabolic concerns or persistent skin issues.
Angela also works with women rebuilding their relationship with food, including those recovering from disordered eating patterns. However, she notes the programme is not suitable during pregnancy, breastfeeding, IVF treatment or post-surgical recovery.
WHAT RESULTS DO WOMEN TYPICALLY EXPERIENCE?
Angela says clients notice early improvements in bloating and digestive discomfort, followed by better sleep, increased energy levels and clearer skin. Weight often naturally stabilises, and many women experience reduced cravings and improved emotional eating patterns.
“The programme empowers women with the tools and knowledge to feel confident and in control of their health — not just during the 12 weeks, but long-term,” Angela explains.
ARE WEIGHT-LOSS INJECTIONS A LONG-TERM SOLUTION?
Angela also highlights the increasing popularity of GLP-1 medications such as Ozempic and Wegovy. While acknowledging their benefits for appetite control and metabolic improvements, she believes they rarely address the underlying causes of weight and hormone imbalances.
“These medications can provide short-term results, but they don’t resolve gut inflammation, hormonal dysfunction or nutrient deficiencies,” she says.
Angela is particularly concerned about muscle loss among women in perimenopause, which can accelerate biological ageing and metabolic decline.
“True healing focuses on restoring metabolic flexibility, preserving muscle mass and supporting hormone balance — not chasing quick fixes.”
READY TO PRIORITISE YOUR GUT HEALTH?
Angela believes every woman deserves answers, compassion and personalised care.
“Healing is possible when it is addressed holistically,” she says. “Your body deserves to be seen, heard and understood.”
MEET OUR NEW EXPERT IN RESIDENCE
Naturopathic Nutritional Therapist, Angela Ferguson’s story is one many of us will recognise. From her teens, she battled excruciating periods, chronic fatigue and persistent digestive issues- that were dismissed as IBS, leaving her feeling exhausted and defeated. Countless GP visits, hospitalisation and “normal” test results offered no answers. Angela recalls. “I was told my pain was in my head but I knew it wasn’t.”
Frustrated but determined, Angela discovered functional medicine—an approach that treats the body as an interconnected system rather than a list of symptoms. Through restoring gut function and improving liver detox, she began to heal. Her experience inspired her to study at The College of Naturopathic Medicine and eventually led to the launch of Freya Clinic. “Freya became what I needed back then—a space where women could get real answers and compassionate support,” Angela says.
Rachael Ellis
Head of Content
After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers. She spent two very successful years giving a voice to those communities across the North East who otherwise…
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