- Feel Good
- 26th Jun 2024
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- 6 minutes
Inside Tynemouth’s tranquil yoga studio: sea views, sunrises and serenity await
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We all know how relaxing and rejuvenating yoga can be, but Jasmine Yoga Tynemouth takes it to a whole new level – literally.
Imagine starting your day with sunrise yoga on a rooftop, with the soothing sounds of the waves and breathtaking sea views. Sounds like paradise, right?
Nestled in the picturesque Tynemouth Sailing Club, Jasmine Yoga Tynemouth offers a serene environment perfect for your yoga practice. The indoor studio is a haven of calm and on sunny days, the extensive roof terrace becomes the ideal spot for your yoga sessions.
The studio’s setting, right by the sea, adds a unique tranquillity to every class, making it a special place to unwind and connect with your inner self.
HLN TOP TIP: If you’re new to the mat, take advantage of their intro offer: 4 yoga classes for just £25.
BECOME PART OF THE FAMILY
Jasmine Yoga Tynemouth is a family-run business founded by Jo and co-owned by her daughters, Steph and Laura. Inclusivity and community are at the heart of Jasmine Yoga, Tynemouth, creating a warm and welcoming atmosphere for everyone.
Whether you’re a newbie or a seasoned yogi, you’ll find a class that suits your level, age and needs.
YOGA FOR EVERYONE
We know joining a new class can feel daunting, but at Jasmine Yoga, you’ll receive a warm welcome into their friendly and diverse community. They offer a variety of yoga styles, from invigorating vinyasa flow, restorative and yin to unique offerings like beach yoga pop-ups and dawn flows.
There’s something for everyone, including mindfulness sessions, pregnancy yoga, yoga for cancer patients and even classes for children and teens.
CLASSES TO SUIT YOUR SCHEDULE
Each day, Jasmine Yoga Tynemouth offers a mix of energising and relaxing classes, ensuring something always fits your mood and schedule. The studio is fully equipped with everything you need to get started from props like bolsters, blankets and blocks and you can either bring your own mat or use one of theirs. Every class incorporates yoga philosophy with a focus on accessible, safe practice.
UNIQUE OFFERINGS AT JASMINE YOGA
Beach yoga in Tynemouth
Imagine flowing through a calm, fluid practice with big, joyful movements and breathwork, all while soaking in the natural beauty of Tynemouth’s beaches. Beach yoga classes are planned based on the weather and tides, making each session a special experience. Remember to bring your own beach mat or purchase one from their shop.
Rooftop yoga
During the summer months, Jasmine Yoga’s rooftop becomes a stunning venue for yoga classes. They often run flow classes outside when it’s warm, providing an unparalleled experience with the sea breeze, sunrises and panoramic views. It’s always a good idea to bring a few layers with you and the studio offers grippy socks and props for your comfort.
SPECIALISED CLASSES AND WORKSHOPS
At Jasmine Yoga Tynemouth, they understand that all our bodies are unique. What really makes this studio stand out is its diverse range of classes. Beyond traditional yoga, they offer bespoke sessions tailored to your individual needs, age and limits.
Yoga for Menopause
Navigating perimenopause and menopause can be challenging, but yoga can help you find balance and connect with other women in your community. Jasmine Yoga Tynemouth offers classes tailored to support you through this transition, with movements and breathwork designed to stabilise your body and mind.
Pregnancy Yoga
Pregnancy yoga at Jasmine Yoga Tynemouth is designed to support you through your 2nd and 3rd trimesters, focusing on strength, confidence and well-being. These classes offer a safe space to connect with your baby and meet other expectant mothers. No prior yoga experience is needed and adaptations are provided to ensure your comfort.
Sound Bath Relaxation Events
A sound bath at Jasmine Yoga Tynemouth is a deeply meditative experience, using instruments like crystal singing bowls and gongs to envelop you in soothing sound waves. This class is perfect for reducing stress and anxiety, improving sleep and offering a deeply restful experience.
Yoga for Cancer
Jasmine Yoga Tynemouth is proudly one of the first studios in the North East to offer supportive classes for those impacted by cancer. These classes focus on relaxation, joint mobility and muscle strengthening, providing a compassionate environment to breathe and move at your own pace.
Teen Yoga
Being a teenager is exciting but challenging, with emotions, relationships and changing bodies. School and the pandemic have increased stress and anxiety. Yoga can holistically support mental health and positive body image.
Yoga for Children
Introducing children to yoga can build strength, flexibility and confidence. Jasmine Yoga’s kids’ classes are fun and engaging, using stories and imaginative play. They also support better sleep and relaxation through mindfulness techniques.
WE SPEAK TO JASMINE YOGA’S COMMUNITY
Such a beautiful gentle flow session followed by restorative poses and then a sound bath! Wow! Every time I get on the mat, your classes offer me something that I didn’t know that I needed. A huge thank you for always providing a safe space to reset. – Fiona
Jasmine Yoga has literally changed my life. Jo has created the most wonderful and welcoming environment that focuses on the philosophies of yoga and brings them to you over a vast array of classes. The pop-up events are always incredibly special, and I am desperate to try one of the retreat packages! Thank you Jo, and all of the team at Jasmine, so so grateful I found you! – Francesca
I have loved every class I’ve attended here, i have learnt so much and take peace from each class home feeling fitter and more relaxed. the room, the teachers the whole environment has me looking forward to the next class. thank you jasmine yoga. – Stephanie
TO HELP YOU GET STARTED…
Rachael Nichol
Creative Solutions Manager
After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers She spent two very successful years giving a voice to those communities across the North East who otherwise…
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