Sunrise pilates – Tynemouth

Club LUVO runs a sunrise pilates session on the sand at King Edward’s Bay, a morning of movement with the sea as your backdrop and the sun coming up.

The 45-minute class starts promptly at 7am, so arrive before 6:55am and wrap up in warm layers, as the organiser warns it will be chilly. It’s an early start, but a fresh-air alternative to a studio class for anyone who’d rather begin the day by the sea.

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