Root to Rise – Saltwell Park
Breathe in the fresh air of Saltwell Park as you take part in this grounding Root to Rise experience.
You’ll be led through a fun workout, mindfulness exercises, a yoga practice and a sunset meditation in the beautiful surroundings of the park. Finish the evening with a comforting hot drink and tasty cake while enjoying the nature around you.
This event is about connecting to nature and finding peace in the present.
