RESTORE + SOUND – North Shields
James and Vera Powles host Restore + Sound at We Rise Studio.
James and Vera Powles bring Restore + Sound to We Rise Studio on Sunday 30th August at 10:30am, pairing 45 minutes of restorative yoga with a 45-minute immersive sound bath for a full 90-minute reset.
Designed to release physical tension, regulate the nervous system and promote deep relaxation, it’s beginner-friendly and suited to all levels. Not suitable during pregnancy, so check the waiver carefully before booking.
