Pre-Race Mobility Session and Panel Talk – Newcastle
Freight Island hosts a feel-good morning designed to prime your body and mind for Great North Run race day.
It begins with a Pilates-based stretch and mobility session led by expert instructor Kate Davis from KOVE CLUB, gently mobilising the joints, easing stiffness and improving range of motion ahead of running 13.1 miles, finishing with a short meditation to calm any pre-race nerves.
Afterwards, settle in for a panel talk and audience Q&A with exciting celebrity guests, soon to be revealed, covering all things race day, motivation and mindset. Every attendee takes home a yoga mat and stainless steel water bottle courtesy of brand partner Primark. You don’t need to be running the Great North Run to come along, though tickets are first come, first served and subject to availability.
