LWWC Event: The Self Care Place (For Those Impacted By Cancer) – Jasmine Yoga
This free yoga event provides a place of comfort and ease for anyone impacted by cancer, including those with a diagnosis, loved ones, carers and oncology staff.
Yogi Steph will lead the 2-hour relaxation session, which will involve gentle movement, easing tension and exploring restful shapes for the nervous system. Props will be provided so that you can get as comfortable as possible while practising breathwork and mindfulness.
Let your body and mind find peace as you look out at views of the sea and sky, and enjoy a warm drink and homemade treat afterwards while watching the evening sun.
