Beach yoga returns – Sunderland
Wellness Space brings back its beach yoga sessions for the season, practising by The Hideout Coffee on the concrete rather than the sand, avoiding any wobbling, water or sand getting everywhere along the way.
It’s a sun trap spot that gets the least wind along the whole beach, and doubles as one of the best dolphin-watching points around.
Bring your own mat, warm layers, water, sun cream and something heavy to weigh your mat down on a windy day. If the weather turns, you’ll get a text on Friday evening letting you know the class is moving into the Wellness Space studio instead, with sessions included in Monthly Memberships and Class Passes, or available as a drop-in.
