Awakened Breath – Newcastle
Vicky Middleton leads Awakened Breath, a Conscious Connected Breathwork session at The Common Room on Westgate Road in Newcastle, combining calming breath techniques with meditation to support nervous system balance.
The session is designed to help release physical, mental and emotional tension, guided by Vicky, who trained as a Breathwork Teacher accredited by the Global Professional Breathwork Alliance with over 1,000 hours of training. Conscious Connected Breathwork can bring strong emotions to the surface, so attendees are encouraged to check in with themselves beforehand and take care of themselves afterwards.
Check the terms and conditions for a full list of health conditions this practice isn’t suitable for, an alternative breathing technique is available on request.
