- Feel Good
- 2nd Aug 2024
- 0
- 5 minutes
The summer wellness events to book now
If you’re in your wellness era, check out these fun events happening across the North East this summer.
From yoga to music and art, there’s something for everyone, so you’re guaranteed to find your tribe…
BEACH YOGA
Where: Seaburn Beach / Hideaway Coffee
When: Saturdays throughout the summer
Price: Single class £12.00, five class pass £50, 10 class pass £90
These chilled yoga sessions welcome every level of yogi to enjoy some outdoor sunrise yoga with a beautiful sea view. Ran by seasoned yoga teacher Claire Lormor, they’re a great way to switch off, connect to nature and enjoy some you-time this summer.
SOUND BATH
Where: Brinkburn, Northumberland
When: Various dates throughout the year, check the website for details
Price: £17.00
Enjoy calming and soothing sounds created by Rachel from LIFE Holistic Therapies in the beautiful, rural surroundings of Brinkburn in Northumberland. This workshop is designed to help you unwind and release tension and The Barn at Brinkburn is perfectly secluded – with no street lights – to allow for a full immersion into the healing sounds and restful atmosphere of this dreamy sound bath. You’ll leave floating on air.
HIKING CLUB
Where: Wolsingham Circular, North Pennines
When: Sunday 25th August
Price: £20.00
Explore the beautiful North Pennines with the support of an expert Mountain Leader and a friendly group of like-minded walkers. The walk is 7.5 miles, and solo walkers are welcome to join the fun and make new friends.
YOGA AND MASSAGE WORKSHOP
Where: Jasmine Yoga, Tynemouth
When: Sunday 6th September
Price: £35.00
Jasmine Yoga in Tynemouth has the dreamiest views looking out across the glittering sea. Yoga teacher Steph will guide the class through a relaxing yoga practice, while masseuses will visit each yogi in turn and give them their selected treatment. Each participant can choose their choice of scent as well as treatment so that they feel rested and restored by the end of the session.
AUTUMNAL EMBROIDERY
Where: The Biscuit Factory, Ouseburn
When: Monday 7th September
Price: £65.00
Learning a new craft can be a great way to boost your mental well-being and meet new people. This course promises to teach a range of skills, and you’ll come away with a completed work of art.
WELLNESS TRIATHLON
Where: Ruhe Café, Roker
When: Sunday 15th September
Price: £28.00
Combine your wellness practices to really build up an appetite for a tasty brunch. Start the session at 7:20 a.m. with a walk or run before taking part in a relaxing yoga session. After that, it’s time for brunch. This is a great combination of activities that will boost your mood, take care of your body, and introduce you to like-minded new friends – the perfect Sunday…
INTRODUCTION TO COPPERPLATE CALLIGRAPHY
Where: The Biscuit Factory, Ouseburn
When: Sunday 15th September
Price: £50.00
Copperplate is an elegant and traditional style of calligraphy and a personal favourite of calligrapher Angela Reed. In this workshop, Angela will guide you through the basics of writing with a pointed nib to create beautiful handwritten letters and words. The ticket price includes a calligraphy starter kit to take home.
CANDLE PAINTING AND CANDLE-LIT YIN YOGA WORKSHOP
Where: Wellness Space, Sunderland
When: Saturday 21st September
Price: £45.00
Unwind by expressing your creativity and enjoying a blissful yin yoga practice and meditation session. We love the idea of this unique yoga workshop, suitable for yogis of all levels. Everyone is welcome.
CREATIVITY FOR MINDFULNESS
Where: Online
When: Friday 27th September
Price: Free
This workshop will look at how creativity and mindfulness can work together, introducing you to mindful and creative techniques that are perfect for complete beginners.
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